Sarah Hipwell
Holistic Practices
Centred in myself
Enlightened in the world
Practices
Practices & Classes
Compassion is the first step to forgiveness and forgiveness is the first step to growth. Energy is constantly moving and with our Meta Meditation we show you how to channel your energy towards others to benefit you.
About Sarah
Sarah has practiced mindfulness, meditation and yoga for 42 years and in the Plum Village tradition for 27 years. She has taken both the Five and Fourteen Mindfulness Trainings. Her Lineage name is Peaceful Radiance of the Heart and Dharma name is True Great Beginning Anew (22/2/99). She is on the Together in Peace meditation team, Metta (loving kindness group), Order of Interbeing Council and facilitates at the Romsey Sangha (group) with her son. Sarah’s excellent spiritual experiences and academic qualifications are complimented by her variety of life experiences engaging with a diverse range of communities……
Holistic Therapies
Essential Oils
Essential Oils
The power of essential oils have been revered and utilised since the earliest civilisations and are known to have been used by the Harappan, Indian, Chinese, Greek & Roman civilisations.
These cultures used them for their aromatic and topical benefits. I choose dōTERRA oils for their quality, purity & effectiveness and many of their oils are also licensed for internal use.
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I was looking for help with sciatica when Sarah gave me a reflexology treatment. She took a detailed holistic consultation and the conversation that followed covered some anxiety that I was experiencing with a family member who has disabilities and the fact that I was struggling with chronic indigestion. Combining her therapy knowledge with that of essential oils and experience with children who have special educational needs Sarah was able to calm my stomach issues and help my understanding of neurodiverse individuals which helped make my home life less stressful.Sarah has a broad knowledge base and caring nature. She understands how everything in the body and mind is connected and although I know that reflexology can help with nerve pain relief Sarah helped me with wider concerns that were impacting on my health and well-being. A lovely therapist, I would recommend her.
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I came to Sarah today with stiff shoulders, tension in my whole body due to general life stresses and overwhelm, I was feeling quite low.
Sarah used a beautiful blend of oils and gently soothed away my woes with a calming treatment.
Thank you so much Sarah for the treatment. It was truly amazing, relieving and I was delighted.
I would highly recommend you to my friends and family.
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I came to Sarah for a reflexology treatment with digestive issues. She gave me a treatment combined with a delicious blend of essential oils. Interestingly my digestive system gurgled when massaging my spine points. Maybe it was the nerves that run through them. I felt soothed calm and relaxed.
Client Testimonials
‘There is no way to enlightenment,
Enlightenment is the way.’
Thich Nhat Hanh