Weekly Meditations. For Free.

Become part of our mindfulness community by joining us every Friday for our group meditations!

Having spent years practicing meditation one thing was always clear to me. Meditating with other souls offers community and support. Shared energy, shared purpose, shared experiences -connection. Yet, when looking for a community to meditate with in this style I struggled to find like minded individuals. The solution was clear; make my own community. So, every Friday I host a free meditation group for our community!

Our private community won’t be accepting new members soon!

Sitting above my desk is a Koan from my enlightened teacher Thich Nhat Hanh. It reads:

"‘There is no way to enlightenment, enlightenment is the way.’

Many times, in everyday I need to return to my centre to be more enlightened. The need to have to ‘return’ demonstrates that I am still on my journey.

Be Centred

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Be Enlightened

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Be Centred 〰️ Be Enlightened 〰️